WebCanned Black Eyed Peas Nutrition Facts Serving Size: cup ( 240g ) Canned Black Eyed Peas Amount Per Serving Calories 185 % Daily Value* Total Fat 1.3g 2% Saturated Fat 0.4g 2% Trans Fat 0g Polyunsaturated Fat 0.6g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 703mg 31% Total Carbohydrates 33g 12% Dietary Fiber 7.9g 28% Protein 11g Web28 jan. 2024 · A 1/2 cup of canned black-eyed peas, according to the USDA, contains: Calories: 80 Protein: 2.6 g Fat: 0.3 g Cholesterol: 0 mg Carbohydrates: 17 g Fiber: 4.1 g …
Peas: Nutrition, benefits, types, and more - Medical News Today
WebInstructions. Open the Instant Pot lid and pour the chicken stock into the stainless steel inner pot. Add the black-eyed peas, onion, garlic, bay leaf, paprika, red pepper flakes, thyme, … Web28 nov. 2024 · Nutrition Overview. One serving — 1/2 cup or approximately 85 grams — of black-eyed peas contains 70 calories, no fat, 16 grams of carbohydrates and 3 grams of … money c symbol
Southern Black-Eyed Peas Recipe: How to Make It - Taste Of Home
WebNutrition Facts. 120 calories. Log food. Great Value Black Eyed Peas Canned. 0.5 cup (130g) Nutrition Facts. 80 calories. Log food. Allens Hoppin' John w/ Blackeye Peas, … WebIngredients: Prepared Black Eyed Peas, Water, Salt, Disodium Edta (Promotes Color Retention). UPC: 605388188335 Quick Stats Calories 70 4% DV Protein 5 g 10% DV Carbs 13 g 4% DV Fat 0 g 0% DV Fiber 4 g 14% DV Sugar 2 g 4% DV Where do the calories come from? 70 Calories 27% Protein 73% Carbs 0% Fat 0% Alcohol What is this food … Web27 apr. 2024 · This legume is a good source of complex carbohydrates, fiber, and many essential vitamins and minerals. 1 cup of cooked black-eyed peas, or 165 grams (g), … icbc poco hours