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WebBody focused repetitive behaviors (BFRBs) can be challenging to deal with. These behaviors refer to actions that individuals do repetitively without even realizing it. These actions are typically things like nail-biting, hair-pulling, and skin-picking. They can have a significant impact on one’s physical and psychological well-being. WebOct 1, 2024 · Instead of fighting intrusive thoughts, it’s better to learn to live with them. When these thoughts emerge, try taking the following steps: 1. Identify the thought as intrusive. … WebHow do I stop being so repetitive in my conversation? Use food whenever possible. People relax around food. Write whenever possible. It’s easier to lose your temper when you are … siam surgery sudbury email