WebFeb 18, 2016 · Repeat with another 1/2 tablespoon oil and remaining rice. Return all the rice to the wok and press it up the sides, leaving a space in the middle. Add 1/2 tablespoon (7ml) oil to the space. Add onion, carrot, scallions, and garlic and cook, stirring gently, until lightly softened and fragrant, about 1 minute. WebDec 3, 2024 · Keto pork fried rice is a healthy take on Chinese take-out. It's got just 253 calories and 6g net carbs, so you can eat this easy low carb dinner recipe guilt-free.
How Many Calories in Chinese Food? - Health Weight Forum
WebMar 15, 2024 · 395 CALORIES 45g CARBS 9g FAT 33g PROTEIN. Leave a Comment. Pork Fried Rice Recipe. The best lightened-up Pork Fried Rice that's easy in less than 20 minutes with pork tenderloin, tons of veggies, … WebIn a Fried Rice (Chicken/Pork) ( 1 Plate ) there are about 600 calories out of which 252 calories come from fat. The total fat content of 1 Plate Fried Rice (Chicken/Pork) is 28 g. Within the fat content, a Fried Rice (Chicken/Pork) contains 4.46 g of saturated fat, 0 g of trans fat, 6.74 g of polyunsaturated fat and 10.35 g of monounsaturated fat. listowel to cork airport
Quick and Easy Pork Medallions - Simply Happenings
WebAug 21, 2007 · What is my Recommended Daily Intake (RDI)? Photos view more photos Nutrition summary: There are 335 calories in 1 cup of Pork Fried Rice. Calorie breakdown: 35% fat, 51% carbs, 14% protein. Common Serving Sizes: Related Types of Fried Rice: … There are 48 calories in 1 ounce of Pork Fried Rice. Calorie breakdown: 35% fat, … There are 329 calories in 1 cup of Chicken Fried Rice. Calorie breakdown: 33% fat, … Pork Fried Rice. Nutrition Facts. Serving Size: 1 cup: Amount Per Serving. … WinCo Foods Fried Rice Mix: Good & Gather Jasmine Rice: Real Appeal Vegetable … There are 299 calories in 1 cup of Chinese Fried Rice. Get full nutrition facts and … There are 251 calories in 1 cup of Meatless Fried Rice. Calorie breakdown: 33% fat, … There are 347 calories in 1 cup of Beef Fried Rice.: Calorie breakdown: 37% fat, 49% … There are 290 calories in 1 cup (164 g) of Ventera Ranch Pork Fried Rice.: Calorie … WebFind out how many calories in chinese food as well as fat, carbohydrate, protein, fibre, sugar, cholesterol, sodium and alcohol information for over 11,000 foods - including fast foods. ... Combination Meals: High Fat (fried rice, noodles, spring roll, lemon chicken, sweet & sour pork) 900 . 40 --1 plate. Combination Meals: Medium-Low Fat ... WebApr 22, 2024 · Calories: 375kcal Carbohydrates: 37g Protein: 23g Fat: 15g Saturated Fat: 8g Cholesterol: 129mg Sodium: 664mg Potassium: 512mg Fiber: 2g Sugar: 3g Vitamin A: 3902IU Vitamin C: 9mg … imovie video editor download for pc