WebAug 21, 2007 · Calories 118 Fat 0.32g Carbs 31.23g Protein 0.97g There are 118 calories in 1 Persimmon. Calorie breakdown: 2% fat, 95% carbs, 3% protein. Common Serving Sizes: Related Types of Fruit: Raspberries Apples Oranges Bananas Peaches Strawberries view more fruit nutritional info See Also: Native Persimmons Japanese Persimmons Dried … Web163 Calories Quantity small (5 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 163 Calories of Pinkberry Pomegranate Frozen Yogurt? Swimming 14 minutes Jogging 19 minutes Cycling 25 minutes Walking 45 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown
Pomegranate Nutrition Facts - Health Benefits And Cooking Tips
WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber and Folate, and a very good source of Vitamin C and Vitamin K. The bad: A large portion of the calories in this food come from sugars. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Pomegranates, raw. WebJan 10, 2024 · Just one cup (249 grams) of pomegranate juice contains about: 134 calories 32.7 grams carbohydrates 0.4 gram protein 0.7 gram fat 0.2 gram fiber 25.9 micrograms vitamin K (32 percent DV) 59.8 micrograms folate (15 percent DV) 533 milligrams potassium (15 percent DV) 0.2 milligram manganese (12 percent DV) 0.9 milligram vitamin E (5 … raw material ncn log
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Web11.4% 81.3% 7.3% Total Fat Total Carbohydrate Protein 144 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … WebFeb 4, 2008 · There are 105 calories in 1 Pomegranate. Calorie breakdown: 4% fat, 91% carbs, 5% protein. Other Common Serving Sizes: Related Types of Fruit: Raspberries … Web85K subscribers in the caloriecount community. A Sub-Reddit for people who are managing weight through control of calorie intake. raw material naphtha