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Weight loss: The best and worst time to drink green tea
WebApr 15, 2024 · Before you start drinking green tea, you should be aware of certain things. Excessive drinking of green tea can cause stomach problems, diarrhoea and can even cause iron deficiency. You may also experience insomnia. Hence, drink it in limit as excess of green tea can prove detrimental to your health. readmore. WebJan 19, 2024 · Green tea may even help you lose belly fat. An older study found that among people who ate regularly and exercised 180 minutes a week, those who drank a beverage containing catechins, the most ... how are the cascades formed
Can I Drink Green Tea After a Workout? – Matcha.com
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