WebNov 29, 2024 · Fit to fat people on this sub and people I know in real life fall into distinct patterns that are pretty interesting. I'm mostly talking about people from high school to … WebOver the following few months, I lost over 40 pounds, ran my first half-marathon, and got in the best shape of my life. That was 4 years ago, and I've managed to keep most of the weight off since then through diet and exercise. I've completed 16 half marathons and will run my first marathon in NYC this November.
From 216 (fat) ---> 150lbs (lean muscle) in 6 months : Fitness - reddit
WebMar 2, 2024 · Obese To Fit Muscular Body Transformation Women Motivation Before And After - YouTube 0:00 / 2:41 Obese To Fit Muscular Body Transformation Women Motivation Before … WebApr 7, 2024 · 1. Jesse Shand. Age: 26, Height: 6'1'', Weight: 653+ lbs. Age: 28, Height: 6'1'', Weight: 297 lbs. Imagine not leaving your house or seeing your friends for years. Imagine not bathing in nearly that long because your body had grown so enormous that it could no longer fit in the shower. Imagine looking down at the scale and seeing the number 653 ... powell pediatrics doctors
Brogress - reddit
WebIt's really confronting when you come to the conclusion you're not the fat-but-strong guy any more because you're not fat any more. Bulk 1: the wild ride START July 2024: Bulk. It can't be that hard. Just eat 250-500 above your TDEE and gain no more than 2lbs per month. Let's do this (with MyFitnessPal this time). Fuck me sideways, I was wrong. WebI had a pretty good transformation going from 120 lbs to 140 lbs in just under 6 months. Gains are always easier when you go from never really weight lifting and eating 1200 calories a day, to weight lifting 5 days a week and eating 2500 calories a day. edit: I was like 8% body fat at 120 lbs and went to 10.5% body fat at 140 lbs. WebMost transformations are from dudes who are skinny and get jacked. I just want to motivate and show the bigger boys that it's still possible to get somewhat aesthetic after starting overweight. Obviously natural. Took about 2 years of dieting and it's very hard to bulk being afraid to get fat again. I started at 230 and got down to 160. powell pediatric therapy