WebThere are 126 calories in 100 g of Spiral Ham. Common Serving Sizes: Related Types: Turkey Ham (121 cal) Deli Ham (107 cal) Baked Ham (242 cal) Cooked Ham (151 cal) Ham Steak (122 cal) Boiled Ham (151 cal) Honey Ham (122 cal) Lean Ham (132 cal) Ham Lunch Meat (304 cal) Roast Ham (157 cal) Chicken Ham (293 cal) Ham Roll (241 cal) Leg Ham … WebSahlen's Smokehouse Ham Wegmans Report a problem with this food Find on Amazon Percent calories from... Quick stats 60 Calories 1g Carbs (1g net carbs) 2g Fat 10g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Smokehouse Hot Dogs Sahlen's
Calories in Ham Steak - Nutritionix
WebThe favorite choice for the term "Ham" is 1 slice of Sliced Ham (Regular, Approx. 11% Fat) which has about 50 calories . Calorie and nutritional information for a variety of types … WebHam Food database and calorie counter Protein in Ham The favorite choice for the term "Ham" is 1 slice of Sliced Ham (Regular, Approx. 11% Fat) which has about 5 grams of protein . The amount of protein for a variety of types and serving sizes of … feg fra naila
Calories in Spiral Ham - Calorie, Fat, Carb, Fiber, & Protein Info
Web80 Calories 2g Carbs (2g net carbs) 2g Fat 13g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? … WebFeb 4, 2008 · There are 70 calories in 1 ounce of Ham (Whole, Cured). Calorie breakdown: 69% fat, 0% carbs, 31% protein. Other Common Serving Sizes: Related Types of Ham: Deli Sliced Ham Sliced Ham (Regular, Approx. 11% Fat) Minced Ham Chopped Ham Sliced … WebPork, cured, ham, low sodium, lean and fat, cooked, 1 oz, boneless. Protein (g) 6.32. Total lipid (fat) (g) 2.35. Carbohydrate, by difference (g) 0.09. Energy (kcal) 48.76. fegfr1