Web150. Fat. 9g. Carbs. 0g. 18g. There are 150 calories in 1 can (85 g) of Brunswick Seafood Snacks - Kippered Boneless Herring Fillets. Calorie breakdown: 53% fat, 0% carbs, 47% protein. Seafood Snacks - Boneless Herring Fillets in Louisiana Hot Sauce. WebKipper Fillets Serving Size: 1 fillet 166 Cal -- Carbs 9g Fat 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1834 Cal 166/2000Cal left Fitness Goals: Heart Healthy Fat 58 g 9/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left
Kipper Fillets Calories, Carbs & Nutrition Facts MyFitnessPal
WebWe track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Our mission is to give our members insight into what they are eating to empower … Web172 Calories 1.1g Carbs (0.6g net carbs) 11.5g Fat 15.6g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking … teodor mihali 58
Kipper Fillets Nutrition Facts - Eat This Much
WebApr 5, 2024 · One typical fillet Energy 755kJ 182kcal 9% Fat 13.6g medium 19% Saturates 3.5g medium 18% Sugars 0g low <1% Salt 2.09g high … WebKipper Fillets In Brine 150g Serving Size: 75 g 123 Cal 3% 0.9g Carbs 53% 7.8g Fat 44% 14.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily … WebCalorie Goal 1810 Cal. 190/2000Cal left. Fitness Goals: Heart Healthy. Fat 54 g. 13/67g left. Sodium 1910 mg. 390/2300mg left. Cholesterol 239.5 mg. teodor lippmaa